Agni – Major Key To Good Health!

Agni – Major Key To Good Health!

What is Agni? The word is translated as “fire” in Sanskrit, but it is much more than that. Not a strange term from ‘ancient’ India, but a complex concept involving our ability to transform as humans. It is the capacity to become, the capacity...
4 Types of Yoga Mudra you should know

4 Types of Yoga Mudra you should know

4 Types of Yoga Mudra you should know   The word mudra is derived from sanskrit. Yoga mudra means symbolic hand motion with the capacity to evoke happiness and joy. Frequent mudra practice not only improves one’s general health but also serves as a preventative...
Types of  yoga poses for beginners 

Types of  yoga poses for beginners 

You could feel overpowered by the sheer number of yoga poses and their strange-sounding titles as a beginner to yoga. However, yoga doesn’t have to be challenging. You have already performed a yoga pose if you stretched your arms over your head when you first...
What are the benefits of yoga and meditation?

What are the benefits of yoga and meditation?

There are many benefits of yoga and meditation that can help you with your body and mind. Doing yoga with meditation is a perfect combo. And it is more beneficial if you perform this in the early morning. Yoga can also be an important element of your treatment. If...
4 Best yoga for weight loss of your body

4 Best yoga for weight loss of your body

Here we are going to discuss how you can use yoga for weight loss? Yoga is not popular when it comes to weight loss. The low-impact workout has surely become more and more well-liked around the world, but its main benefits are improved flexibility and mental clarity....
HOW YOGA CAN CHANGE YOUR LIFE FOREVER

HOW YOGA CAN CHANGE YOUR LIFE FOREVER

Yoga can change your life forever in addition to helping your body and mind. A well-balanced regimen of asanas, breathing exercises, and meditation. Can also help you find latent skills and raise your level of happiness. Yoga is the Sanskrit term for...
Top Reasons You Should Start Doing Yoga Immediately

Top Reasons You Should Start Doing Yoga Immediately

Start doing yoga immediately because yoga is an ancient practice with origins stretching back thousands of years in India. It is designed to help achieve a more positive outlook on life and a focused, permanent sense of serenity and peace. The word ‘yoga’ itself means...
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